BODY20 - West Omaha

I have been going to Body 20 West Omaha for over 1 year. Mitch, Anna, Avyn and all the trainers make the workouts fun. They all are great coaches to encourage you to reach your goals and peak performance. Have seen positive results and better health with just a couple sessions. Highly recommended this for individuals with busy schedules and want to make workouts efficient. Look forward to each new workout every week and seeing the staff. Try it - you won’t regret it!

I highly recommend BODY20. The workouts are efficient, you get one on one attention with a trainer, and the studio is always clean. I leave every session feeling accomplished. it's a great place to invest in your health. They truly care about your health and workout.

I found Body20 after having my first baby and needing to find a workout for this new stage, and I’ve loved it since day 1! I’m able to bring my son with me, and the owner, Steph, is so kind and will hold him during the 20 minutes if needed. Steph and all the trainers are exceptional and accommodating, and it feels like a luxurious, boutique style workout. I’ve learned that having a trainer 1:1 is essential, and I feel so welcomed and cared for by the trainers: Mitch, Avan, Anna, and Lexi. It feels like a family, and the workout is short but extremely impactful. You have to experience it to understand it, but it’s challenging and rewarding at the same time. I look forward to going, and I wouldn’t want to workout anywhere else!

BODY20 is a really cool workout spot, especially if you’re short on time. The workouts are quick but definitely make you feel like you did something. The trainers are super friendly and helpful, and they make sure you’re comfortable the whole time. The place is clean, modern, and has a good vibe.

I started EMS training at Body20 mostly out of curiosity, but I’ve stayed because of the results. I’ve dealt with ongoing back pain for years, and this is the first thing that’s actually made a noticeable difference. The workouts are efficient, low impact, and surprisingly effective—and the trainers really know what they’re doing. My back feels stronger, more stable, and I move better overall. I genuinely appreciate how Body20 has helped me feel like myself again.