OptimalSelf MD

Gorgeous and clean facility with a wonderful staff. I see Morgan and love her natural approach to aesthetics as well as her honesty during consults. She does an amazing job explaining anatomy, taking the time to understand her patients’ desired outcomes, and going over various products and procedures to make it a true shared decision-making process. I can’t say enough good about my experiences so far and would recommend Morgan and Optimal Self MD to anyone!

Sarah has completely changed my life! I came to her looking desperately for help with trying to keep momentum while getting started on my fitness journey. I had no idea what I was doing when it came to the nutrition side of things, but I knew that if I was going to get the best benefits from my lifestyle changes that it would need to be supported by nutrition. Enter Sarah and the Gut Restore Program. Gut health was never a priority for me prior to this program, and now that I've completed it I can't imagine it ever not being a top priority again. I feel so lucky to have had access Sarah's incredible support and vast knowledge of gut health! Thank you so much to OptimalSelf for creating this incredible program, and for having people like Sarah to guide you through it!

Today, I underwent breast augmentation and lift on both sides. I am deeply grateful to Dr. Birchenough, his staff, and the hospital team—they were truly exceptional. From the beginning, they explained the entire process transparently, and provided supported me throughout. Dr. Miller I think it was his name play music so I can be relax while he was putting the anesthesia. In the afternoon Dr. Birchenoug called to check on my recovery and ensure I was doing well. The staff is always reachable if I needed assistance, and the nurses' at the hospital feedback about Dr. Birchenough's skill and care reassured me I was in great hands. If you're considering surgery, Botox, or other cosmetic procedures, I highly recommend this team for their professionalism, attentive care, and meticulous approach.

I would recommend this office over and over again. Dr. Shawn is absolutely amazing … truly top-notch in both skill and care. Morgan is the best ever, and the entire staff makes you feel genuinely welcome and supported from start to finish. You never feel like you’re bothering them, even with numerous questions before and after surgery. Hannah and Morgan, in particular, are incredibly attentive, kind, and responsive. An exceptional experience all around.

Dr. Katherine Birchenough is truly an amazing doctor. Her passion for both women’s and men’s health shines through in every interaction. She motivates you, supports you, and helps you move forward without feeling overwhelmed by your health challenges. Dr. Katherine Birchenouth is not a “one-size-fits-all” physician—she takes the time to understand your individual concerns and provides the highest level of personalized care to help restore balance to your health, mind, and soul. The staff at OptimalSelf MD are equally exceptional. They are caring, patient, friendly, and genuinely fun to be around. You can feel the love and support the moment you walk in the door. Thank you, Dr. Katherine, for giving me my youth and health back. Your dedication and compassion, and understanding make all the difference.